Ananda Yoga Sangam
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Class Schedule

 

~ Studio policy requires that you sign-up online for all classes.  Please arrive at least 5 mins before scheduled class time, doors will close at the start of class. Payment required prior to participation. Class packages expires 3 months after first day of use. 

Escape from the hustle, take a pause to re-establish connection and joy in life, deepen your yoga practice.  Yoga is about fitness of body and mind, about finding your inner balance, beauty, and confidence.  We focus on proper breathing and correct postures that improve core strength, balance and flexibility.  You will feel invigorated with increased power and stamina.  Come strengthen your body and purify your soul. ~ Come join us...


 

May, 2015                           Studio doors open at least 15 minutes prior to start of class

 

 

Monday

10:00 - 11:15 am
3:30 - 4:30 pm
7:00 - 8:00 pm
 

Tuesday

10:00 - 10:55 am
6:30 - 7:45 pm 
8:00 - 9:15 pm
Classic Hatha
with Meditation

Wednesday

10:00 - 11:15 am
 
3:30 - 4:30 pm
7:00 - 8:15 pm
Yoga Stretch
with Meditation
 

Thursday

9:00 - 9:45am
10:00 - 11:00 am
11:30 - 12:15 pm
6:30 - 7:45 pm 
8:00 - 9:15 pm
Open Flow
with Meditation
 

Join in our semi- private TRX fusion Yoga classes today! ...

Friday

9:00 - 9:45am
10:00 - 11:15 am

Saturday

9:30 - 10:45 am
Open Flow 
3:00 - 4:30 pm
with Meditation


 


Sunday

 
"An ounce of 
practice is
better than
tons of theory". 
Swami Sivananda

 

 

"It is the quality of our work which will please god not the quantity." 

  ~ Mahatma Gandhi


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